Question: After a long day of hill walking, my knees feel like they have a fluid
retention, although after i run, i don't get this. My mother has arthritic
joints & i am concerned about if i am next in line! Does running cause arthritis or remedy it & prevent. Should i take
glucosamine or cod liver oil to help & do these products work?
Answer: People might take glucosamine for preventative reasons. Some people knock on wood others wear a St. Nick
around their neck. Is the glucosamine usefu? We ain't got the
faintest idea. Glucosamine is a good non stomach irritating anti
inflammatory. The notion that is causes your meniscus to regenerate is
somewhere between BS and Smokey mirrors.